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"We are all getting bigger chunks of sleep and it has had such a positive impact on the whole family."
"We are all getting bigger chunks of sleep and it has had such a positive impact on the whole family."
"Working with Gemma is one of the best things we have done for our family. She has changed our lives."
"Working with Gemma is one of the best things we have done for our family. She has changed our lives."
"I am so happy I can now get a full nights sleep with no interruptions."
"I am so happy I can now get a full nights sleep with no interruptions."
★★★★★ "Working with Gemma is one of the best things we have done for our family.
After 13 months of very little sleep, we were all completely on our knees with tiredness. I never thought that I'd turn to 'sleep training', as I thought it meant that we would have to leave Mya to 'cry it out', which just wouldn't have worked for her personality and my parenting style.
As soon as I spoke to Gemma, she reassured me that we could get better sleep, whilst responding to Mya's needs. This was music to my ears.
It felt like Gemma got to know our family really well. She wrote us a really comprehensive, easy to follow plan that was broken down into steps. It included a change of bedtime routine, wake window suggestions, nap time tips and lots of explanations around how these changes will help Mya to sleep better.
We were very well prepared by Gemma to get going with the plan. She was there every step of the way for us. She kept calm when I didn't. She encouraged us to keep going when it got really tough (this was mainly due to Mya teething/getting over bronchitis during the plan!), and she gave us the confidence to make the changes that we were apprehensive about.
Mya used to wake a minimum of 4-5 times a night. She always had a 'false start' at the beginning of her night time sleep. She would only be fed/rocked to sleep, and getting her to sleep took absolutely ages!
After three weeks of working with Gemma, we got to the point of being able to put Mya in her cot wide awake, give her a kiss and leave the room at bed time. She happily chats or plays with her bunny then rolls over and puts herself to sleep.
We carried on with the plan for a further week and have now managed to get Mya self settling, without us in the room for naps too. This has resulted in longer naps for Mya, and she is waking happy and refreshed, rather than groggy and tired.
She now wakes twice a night for quick feeds and then goes back to sleep. Gemma's plan does have guidance on how to night wean, but I'm not ready for that just yet. But it is great to have that resource for when it is the right time for us as a family.
We are all getting bigger chunks of sleep and it has had such a positive impact on the whole family. We are happier, more energetic and much more tolerant. Mya is happier, she wakes up singing rather than crying and her appetite has massively improved.
I honestly thought that we were destined to never sleep again. But Gemma gave us the knowledge, guidance and confidence to work with Mya to achieve more nighttime sleep with less wake ups. I was sceptical before we started the plan, but within a few days there were such big improvements, my mindset very quickly changed.
We absolutely can't thank and recommend Gemma enough. She has changed our lives.
Xx"g.co/kgs/my6JJDm
★★★★★ "I have recently used Gemma to help with my 10 month old daughters sleep. Before starting, my daughter was waking 3-4 times a night. After the sleep plan, support and guidance from Gemma, she is now sleeping through the night and has learnt how to self settle. Gemma is very happy to answer any questions, checks in most days to see how the night went and makes changes to the plan accordingly. I felt Gemma was understanding if I occasionally couldn’t follow the plan due to other commitments but would start right back again the next day. I would highly recommend Gemma to help with your little ones sleep as I am so happy I can now get a full nights sleep with no interruptions. Thanks again! :)"g.co/kgs/AioX7wK
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